blue butterfly Archives - Blue Butterfly Holistic Health
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blue butterfly Tag

There is a very delicate balance to hormones in the body. If any hormone becomes in excess or deficient, it will affect the other hormones in the body. Today, I am going to discuss excess of estrogen, also known as estrogen dominance. Excess of estrogen can happen in two ways. A person can either have more estrogen than normal. Or a person can have decreased levels of progesterone. Either way, the gap between these two hormones has increased, changing their ratio.   Functions of Estrogen Estrogen has many healthy effects on the body when at the optimal level. Estrogen is best known for preparing the uterus for pregnancy or menstrual cycle. Other functions of estrogen include body temperature regulation, memory function, protects heart from cholesterol, helps liver regulate cholesterol production, and increases bone density and strength. symptoms of estrogen dominance Estrogen Dominance Symptoms Estrogen dominance symptoms in women include weight gain especially around hips, waist and...

As I start building my practice and spreading the word, I have many people ask me how I came up with the name Blue Butterfly.  Let me tell you it was a process.  A bit of a stressful process to think of something that would resonate with me and be attractive to clients, especially kids. We will start with Butterfly. As soon as I started to think about a name the word "transformation" kept coming up for me - in my head, in classes, in readings.  But using the actual word sounded too serious, too weighty, too burdensome.  So I started thinking about what in this world goes through transformations.  Butterfly, caterpillar, moth, phoenix, etc.  I ruminated on these for close to a month while I thought about if I wanted another word to go with it. Coming up with Blue came about a little more organically. I had already had it in the...