Blog - Blue Butterfly Holistic Health - Jillian Steele Acupuncture, Meditation
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Blog

My health journey actually didn't start with my diagnosis of polycystic ovarian syndrome (PCOS). I didn't start to actually address it...

The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant,...

This powerful spice combats inflammation and reduces pain about Imagine you were lucky enough to get your hands on an ancient plant known to combat inflammation,...

There are many factors involved with feeling tired. If you are overtired, Traditional Chinese Medicine is able to pinpoint the culprit, give some...

The fire child is enthusiastic and spontaneous in his/her play.  They also can be described as a leader or performer. For example, the Fire...

The wood child can be described as an artist, strategist and/or planner.  Characteristics seen in the wood child include enjoying speed, pressure, and...

The five elements is a foundation of traditional Chinese medicine.  They are related to the seasons, different organs of the body and their functions,...