Blog - Blue Butterfly Holistic Health - Jillian Steele Acupuncture, Meditation
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Most kids, as well as a lot of adults, are afraid of needles. So the pairing of acupuncture and kids might not...

If you haven't read My Health Journey - Part 1 click here to start at the beginning of my story. "hostess with the most-ess" Return...

My health journey actually didn't start with my diagnosis of polycystic ovarian syndrome (PCOS). I didn't start to actually address it...

The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant,...

This powerful spice combats inflammation and reduces pain about Imagine you were lucky enough to get your hands on an ancient plant known to combat inflammation,...